So I've been working this week, but I've still been watching what I eat (for the most part) and I've been exercising, yet I don't feel any smaller. Ok, maybe I feel smaller because my ability to get in better shape just doesn't seem up to par, but I don't physically feel smaller. I will keep trying; I will keep striving. I've been drinking so much water lately that it seems I'm always running to the bathroom. Even with all of my doubts, I do know I'm in better shape than I was previously.
I canceled my tutoring hours this morning because I knew I needed more sleep. I have this nasty habit of trying to juggle too much all the time, and I feel that if I'm not multi-tasking, I'm not doing anything. Silly me, I know, but I finally understand people when they say, "So-and-So has forgotten how to relax." I guess another goal for this summer is to re-learn how to relax!
Keep it up! It will give you more energy. Just think of how you would feel this week if you weren't exercising? Getting more sleep is a major thing! It will help you protect your immune system, you are less likely to over eat and you'll handle the stress better. Keep up the good work!!!
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